🧠 What your day looks like after mastering the mind 🧠


Peace Be With You Reader,

Let’s walk through an average day.

Same job.
Same kids.
Same traffic.
Same phone notifications.
But one big difference: you’ve mastered your mind.

☀️ Morning

You wake up and notice your usual thoughts spinning:
“I have so much to do today. Did I mess that up yesterday? Am I behind?”

But instead of spiraling, you pause.

You’ve learned to recognize: “Ah, this is the belief in lack talking.”
And just like that, you shift.

You use a mantra:
👉 “Only what I have not given can ever be lacking.”

You breathe.
You return to presence.
You start the day in peace, not panic.


🚗 Commute

You hit traffic. You’re running late. Someone cuts you off.

Old you would be filled with irritation or anxiety, maybe rehearsing what you'll say when you arrive.

New you?
You feel the tension rising and you name it:

“This is the control belief. The part of me that thinks I need to control everything to be okay.”

You breathe.
You soften.
You trust: “I am being lived. I am not in control.”

And just like that — peace again.


📱 Midday

You open your phone and see something triggering. A message. A post. A reminder of something unfinished.

Instead of going numb or reactive, you witness the emotion rise… and you stay with it.

You’ve trained your awareness to see the story without becoming it.

No more escape. No more defense.
You just stay. Present.
And in doing so — it passes.


🧠 Afternoon

You make a mistake at work.
Old you? Shame spiral.

New you?

You say:
👉 “This doesn’t define me. I am awareness, not the person who made an error.”

You take responsibility — but you don’t collapse into guilt.
There’s space between the emotion and your identity now.
And in that space: freedom.


🌙 Evening

Your partner says something that used to trigger you.
A tone. A comment. A mirror.

You feel it.
You pause.
You notice the old belief arise — “I’m not safe. I’m not good enough. I have to fix this.”

But you breathe instead of blame.
You respond from clarity instead of react from ego.

The night ends in connection, not conflict.


This is what changes when you Master Your Mind.

Same life.
Same moments.
But a completely different experience of them.

You stop getting hijacked by every thought, emotion, and reaction and start living from the stillness beneath it all.

This isn’t a far away dream.

This could be you in just 8 weeks from now.
It’s what happens when you finally see the ego’s pattern, and stop believing in it.

This is why Master Your Mind works.

And luckily, there is still time to join with a 68% discount AND access to the Heart Chakra Mastery Workshop!

Count down to 2025-05-09T04:00:00.000Z

Peace isn’t found in perfect circumstances.
It’s found in remembering who you are — no matter what arises.

But don't just hear it from us, hear it from others who have walked this path thanks to Master Your Mind:

With Love,
4D University

With Aaron Abke, Founder of 4D University

Got a question? Reply to this email. We're here for you.

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